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A plate full....under 500 calories ▪ Tilapia, sweet potato fries, green beans with chick peas & yellow squash with parmesan romano cheese
ダイエットカレンダーを表示, 2020年 08月 6日:
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1357 kcal
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脂質: 33.77g | たんぱく質: 56.03g | 炭水化物: 168.19g.
朝食: Jif Natural Creamy Peanut Butter, Strawberries, Einstein Brothers Bagels Sesame Bagel, Blueberries, Mangos, Peach, Kroger Italian Style Sweet Creamer, 2% Fat Milk, Watermelon, Coffee, Splenda Naturals Made with Stevia Extract. 昼食: Tajin Clasico Seasoning, Simple Truth Low Cow Light Ice Cream Key Lime Pie, Strawberries , Mangos , Honeycrisp Apples, Watermelon . 夕食: Merlot Wine, Kroger grated parmesan romano cheese, Yellow Summer Squash, Great Value Garbanzo Beans, Extra Virgin Olive Oil, Green String Beans, Tilapia (Fish), Great Value Sweet Potato Fries. 軽食/その他: Nib Mor Dark Chocolate with Real Wild Maine Blueberries. もっと...
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