ダイエットカレンダーを表示, 2020年 07月 22日:
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1674 kcal
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脂質: 41.69g | たんぱく質: 78.40g | 炭水化物: 183.55g.
朝食: Peach, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Strawberries, Blueberries, Raspberries, Coffee, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, Watermelon. 昼食: Philadelphia Jalapeno Cheddar Dip, Tomatoes, Spinach , Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Swift Premium Pork Loin Tenderloin. 夕食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Great Value Grated Parmesan & Romano Cheese, Zucchini , Walmart Angus Sirloin Steak Center Cut. 軽食/その他: Jelly Belly Jelly Beans (25), David Seeds Original Sunflower Seeds, Berry Pie (Two Crust), Ocean Spray Diet Cran Pineapple, Vodka, Outshine Raspberry Fruit Bar (46g). もっと...
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