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dinner~ not pictured is a lot of bread XD I’m still eating it but trying to enjoy without binging! it helps to eat a ton of vegetables I love first. My favorite right now is butternut squash, looking to add more soft creamy low cal foods to my diet!
ダイエットカレンダーを表示, 2020年 07月 15日:
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1376 kcal
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脂質: 13.59g | たんぱく質: 84.74g | 炭水化物: 249.91g.
朝食: Nature's Own Whole Wheat Bread, Fage Total 0% Greek Yogurt, 茄子, Green Giant Carrots, 橘子. 昼食: 茄子, Fatburger Tomato, Target Egg, Nature's Own Whole Wheat Bread, Primo Black Beans, Tanimura & Antle Radish, Fatburger Tomato, Green Giant Carrots, Tanimura & Antle Cauliflower. 夕食: Medieval Times Potato, Chop't White Mushrooms, Fontaine Sante Hummus, Publix Spinach, Primo Black Beans, Goya Cannellini Beans, Tanimura & Antle Radish, Publix Red Bell Pepper, Green Giant Carrots, Wholesome Garden Butternut Squash, Tanimura & Antle Cauliflower, 凉拌茄子, Nature's Own Whole Wheat Bread. 軽食/その他: Hershey's 100% Cocoa, Nature's Own Whole Wheat Bread. もっと...
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