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FB Memories reminded me one year ago today I started my latest weight loss journey. I'm feeling positive I may have finally gotten the right mindset to make this a lifetime of healthier eating & being more active. ♡ Time will tell....
ダイエットカレンダーを表示, 2020年 07月 8日:
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1720 kcal
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脂質: 72.36g | たんぱく質: 62.33g | 炭水化物: 186.86g.
朝食: Marketside Savory Breakfast Pizza, Milk (Nonfat), Coffee, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Peach, Watermelon, Strawberries, Mango. 昼食: Kroger Zesty Hot Dill Zingers, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Honeycrisp Apples, Sargento Double Cheddar Cheese Sticks. 夕食: White Claw Hard Seltzer, Mt. Olive Jalapeno Slices, Frigo Crumbled Feta Cheese, Vlasic Sweet Relish, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kroger Spicy Brown Mustard, Tomatoes, Taylor Farms Mediterranean Crunch Chopped Salad, Wal-Mart Angus Steak Burger 1/3 lb, Dave's Killer Bread Burger Buns Done Right, Great Value Sweet Potato Fries. 軽食/その他: Outshine Peach Fruit Bar. もっと...
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