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Grilled Flat Iron Steak, bacon sautee'd mushrooms, onion, garlic & salad....green leaf lettuce, tomato, cucumber, beets, craisons, olives feta with Italian Olive Oil vinaigrette.
ダイエットカレンダーを表示, 2020年 06月 9日:
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1681 kcal
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脂質: 62.08g | たんぱく質: 62.20g | 炭水化物: 169.43g.
朝食: Strawberries, Watermelon, Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter, Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Blueberries, Peach. 昼食: Bai Zambia Bing Cherry, Smartfood Delight White Cheddar Popcorn, Sabra Roasted Red Pepper Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. 夕食: Kraft Olive Oil Vinaigrette Italian, Minced Garlic, Aunt Nellie's Whole Pickled Beets, Merlot Wine, Onions , Smart Balance Buttery Spread Extra Virgin Olive Oil, Smithfield Hometown Original Bacon, Fresh Selections White Sliced Mushrooms, Athenos Feta Cheese, Tomatoes, Kroger Beef Chuck Flat Iron Steak, Great Value Green Olives with Pimento, Green Leaf Lettuce, Cucumber (Peeled), Ocean Spray Craisins Dried Cranberries. 軽食/その他: Oreo Thins Latte Creme, Marketside Decadent Lemon Drop Cookies , Outshine Fruit Bars Cherry. もっと...
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