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Grilled Chicken breast (boneless, skinless), turnip greens & Spanish rice (leftover from my Paella).
ダイエットカレンダーを表示, 2020年 06月 8日:
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1978 kcal
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脂質: 65.44g | たんぱく質: 95.29g | 炭水化物: 162.20g.
朝食: Kroger Spicy Brown Mustard, Watermelon, Sargento Reserve Series Fresh Asiago, Simple Truth Organic Sliced Quinoa Multigrain Bread, Cuties Mandarin Orange, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Kentucky Legend Brown Sugar Ham with Natural Juices, Blueberries, Sweet Cherries (Queen Anne, Bing). 昼食: Ocean Spray Diet Cran Pineapple, Unico Stuffed Manzanilla Olives, Talk O' Texas Crisp Okra Pickles, Stacy's Pita Chip Company Everything Bagel Chips, Avocados . 夕食: Olive Oil , Pinot Gris (Grigio) Wine , Chicken Breast, Spanish Rice, Margaret Holmes Seasoned Turnip Greens. 軽食/その他: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Brach's Cinnamon Hard Candy, Hershey's Nuggets, Pinot Gris (Grigio) Wine , Walmart Red Velvet Cake. もっと...
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