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ダイエットカレンダーを表示, 2020年 05月 24日:
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1405 kcal
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脂質: 49.56g | たんぱく質: 86.76g | 炭水化物: 142.66g.
朝食: Marinara Pizza. 昼食: Olive Oil, Whole Milk Plain Yogurt, Chicken Breast, Giant Eagle Cherry Tomatoes, Calavo Avocado, Spaghetti, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops). 夕食: Olive Oil, Giant Eagle Cherry Tomatoes, Sweet Potato, Spaghetti, Champagne, Harvest of the Sea Seafood Medley. 軽食/その他: La Tortilla Factory Low Carb Whole Wheat Tortillas, Fage Total 2% Greek Yogurt (227g), Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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