In a rush.
ダイエットカレンダーを表示, 2020年 05月 21日:
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1198 kcal
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脂質: 60.62g | たんぱく質: 86.69g | 炭水化物: 89.47g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. 昼食: Kale, Chicken Breast, Briannas Poppy Seed Salad Dressing, Kiwi Fruit. 夕食: La Tortilla Factory Low Carb Whole Wheat Tortillas, Egg. 軽食/その他: Kirkland Signature Ancient Grains Granola with Almonds, Good & Gather Mixed Fruit Blend, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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