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New York Strip, yellow summer squash with Panko, parmesan & garlic & grilled onions
ダイエットカレンダーを表示, 2020年 04月 16日:
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1815 kcal
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脂質: 48.62g | たんぱく質: 86.48g | 炭水化物: 177.73g.
朝食: Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter, Mangos, Strawberries, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Raspberries, Great Value French Vanilla Coffee Creamer, Watermelon, Blueberries. 昼食: Dannon Light & Fit Greek Yogurt - Cherry, Snyder's of Hanover Mini Pretzels, Sabra Roasted Red Pepper Hummus. 夕食: Merlot Wine, Parmesan Cheese (Grated) , Olive Oil , Onions , Kikkoman Panko Japanese Style Bread Crumbs, Yellow Summer Squash, Costco New York Strip Steak. 軽食/その他: Edy's Outshine Fruit Bars - Strawberry, Walmart Carrot Cake, Snyder's of Hanover Mini Pretzels, Truly Spiked & Sparkling. もっと...
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