Lemme catch up here. Spinach, asparagus, 3 oz of the pasta, this last piece is heavy with cheese compared to the others. Great combo though. Vinegar and oil on the asparagus.
ダイエットカレンダーを表示, 2020年 04月 14日:
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1215 kcal
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脂質: 65.16g | たんぱく質: 77.11g | 炭水化物: 91.05g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg. 昼食: Cooked Asparagus (from Fresh), Baby Spinach, Calavo Avocado, Olive Oil, Chicken Breast, Meatless Pasta with Cheese and Tomato Sauce. 夕食: Cooked Artichoke, Pasta with Cheese and Meat Sauce. 軽食/その他: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Almonds. もっと...
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