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No lunch...so late afternoon snack of Peach Greek yogurt, Great Grains Raisin, dates & pecans, almonds & blueberries.
ダイエットカレンダーを表示, 2020年 04月 13日:
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1701 kcal
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脂質: 52.68g | たんぱく質: 76.36g | 炭水化物: 153.98g.
朝食: Strawberries, Thomas' Everything Bagel, Blueberries, Strawberries, Watermelon, Great Value French Vanilla Coffee Creamer, Raspberries, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Great Value Pepper Jack Cheese Slice, Smithfield Boneless Center Cut Pork Loin , Mangos. 夕食: Tomatoes, Great Value Extra Sharp Cheddar Cheese, Merlot Wine, Olive Oil, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Melissa's Baby Red Potatoes, Green Giant Fresh Baby Cut Carrots. 軽食/その他: Outshine Lime Fruit Bar (76g), Starburst Original JellyBeans, Truly Spiked & Sparkling, Blueberries , Great Value Dry Roasted & Lightly Salted Almonds, Post Great Grains Raisin, Dates & Pecans Cereal, Great Value Peach Light Greek Nonfat Yogurt. もっと...
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