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Chicken tenderloins wrapped in Asian pear w/a little bit of cheese on top over (surprise!) sautéed kale and golden beet stems w/lemon juice. Pretty good lunch for tossing it together at the last minute. I'm eating the golden beet itself with dinner. Will probably roast it, haven't decided yet. I also tossed the last bit of the pear into the air fryer with cinnamon. Best air freshener ever.
ダイエットカレンダーを表示, 2020年 03月 29日:
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1233 kcal
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脂質: 56.94g | たんぱく質: 112.60g | 炭水化物: 78.68g.
朝食: Kirkland Signature Cage Free Egg Whites, Heavy Cream, Egg. 昼食: Asian Pears, Beet Greens, Cheese, Kirkland Signature Boneless Skinless Chicken Tenderloins, Taylor Farms Organic Baby Kale. 夕食: Chicken Breast, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. 軽食/その他: La Tortilla Factory Low Carb Whole Wheat Tortillas, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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