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ダイエットカレンダーを表示, 2020年 03月 24日:
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1411 kcal
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脂質: 66.70g | たんぱく質: 97.30g | 炭水化物: 95.23g.
朝食: Egg White, Egg, Heavy Cream. 昼食: Avocados, Baby Spinach, Bell Peppers, Kirkland Signature Boneless Skinless Chicken Tenderloins. 夕食: Egg White, Champagne, Egg, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. 軽食/その他: Garden Lites Veggie Muffins Zucchini Chocolate, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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