Make good choices
ダイエットカレンダーを表示, 2020年 03月 24日:
|
1499 kcal
|
脂質: 45.26g | たんぱく質: 59.92g | 炭水化物: 136.18g.
朝食: Great Value Lime & Garlic Salsa, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pears, Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Great Value French Vanilla Coffee Creamer. 昼食: Triscuit Thin Crisps Original, Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Laughing Cow Light Creamy Swiss Cheese Wedges. 夕食: Merlot Wine, Kraft Olive Oil Vinaigrette Italian, Athenos Natural Crumbled Feta Cheese, Cherry Tomatoes, Cucumber (Peeled) , Pero Family Farms Mini Sweet Peppers, Onions , Great Value Green Olives with Pimento, Aunt Nellie's Whole Pickled Beets, Dole Organic Kale Mix, Garden Life Green Leaf, Chicken Breast, Olive Oil. 軽食/その他: Outshine Tangerine Fruit Bar (70g), Hershey's Kisses with Caramel, Hershey's Special Dark Chocolate Kisses, Vodka, Clear American Key Lime Sparkling Water, Simply Nature White Bean Chips. もっと...
|
|