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Scallops, mushroom, peas, chickpea pasta and a cheesy yogurt sauce. Not bad, given that I threw it together around 7:30. Could have used garlic and/or onion, but I was just hungry,
ダイエットカレンダーを表示, 2020年 03月 21日:
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1429 kcal
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脂質: 61.47g | たんぱく質: 112.60g | 炭水化物: 99.97g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. 昼食: Taylor Farms Organic Baby Kale, Briannas Poppyseed Dressing, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Foster Farms Homestyle Turkey Meatballs. 夕食: Champagne, Chobani 0% Plain Greek Yogurt (8 oz), Green Peas (Frozen) , Cheddar Cheese, Banza Chickpea Pasta, Sea Best Scallops. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Garden Lites Veggie Muffins Zucchini Chocolate, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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