Breakfast for dinner, no sense in breaking Tuesday night tradition even though we didn't have class. I put the eggs on the small tortilla and had the whites and the beans on the side. Sadly, I don't have salsa on hand, but I do have my tons of black peppercorn that came to me from Vietnam. My beans are super garlicky and other spices including cumin and chili pepper.
ダイエットカレンダーを表示, 2020年 03月 17日:
|
1438 kcal
|
脂質: 73.05g | たんぱく質: 88.74g | 炭水化物: 115.21g.
朝食: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites. 昼食: Avocados, Safeway White Whole Mushrooms, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Baby Spinach, White Rice, Cheese. 夕食: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Egg, Egg White, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. 軽食/その他: Garden Lites Veggie Muffins Zucchini Chocolate, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Kirkland Signature Ancient Grains Granola with Almonds, Fage Total Greek Strained Yogurt (Container), Almonds. もっと...
|
|
コメント
2020年 03月 18日 投稿者: BK2526
|
2020年 03月 18日 投稿者: tatauu22
|
2020年 03月 18日 投稿者: Raffaelhn
|
Yes, plain old dried black beans brought back to life with spices and slow cooking after soaking overnight. Very little fat added. I only cooked a cup dry and it's likely I'll have about eight servings rather than four, and the extra fiber will be awesome.
2020年 03月 18日 投稿者: Katsolo
|
Amazing, and it looks delicious!
2020年 03月 18日 投稿者: Raffaelhn
|
|
|
|
|
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|