The way I like to start my morning...loving these large blueberries ftom Aldi mixed with my strawberries, watermelon & clementine.
ダイエットカレンダーを表示, 2020年 03月 5日:
|
1468 kcal
|
脂質: 59.43g | たんぱく質: 51.56g | 炭水化物: 137.30g.
朝食: Smucker's Sugar Free Strawberry Preserves, Thomas' Whole Wheat English Muffin, Kroger Original Cream Cheese, Clementines, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, 2% Fat Milk, Great Value French Vanilla Coffee Creamer, Strawberries, Blueberries. 昼食: Oscar Mayer Traditional Bacon, Cheddar Cheese , Ground Beef (80% Lean / 20% Fat) , Pretzilla Pretzel Bun. 夕食: Pinot Gris (Grigio) Wine, Red Onions, Kroger Hardwood Smoked Lower Sodium Bacon, Boston Market Salisbury Steak with Rotelle Pasta in 3 Cheese Sauce, Green String Beans. 軽食/その他: Outshine Tangerine Fruit Bar (46g), Twinings Lemon Ginger Tea, Splenda Naturals Made with Stevia Extract. もっと...
|
|