|
I had to reweigh myself after I took my jammies off. Also, I can see that trying to get my rings on my fingers I am totally swollen from all the salt yesterday. My rings don't fit.
|
92.2 kg
これまでの減量分: 13.1 kg.
残り: 15.5 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 02月 26日:
|
1125 kcal
|
脂質: 71.40g | たんぱく質: 53.40g | 炭水化物: 72.17g.
朝食: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream, Butter (Salted), Publix Premium Blended Grain Bread. 昼食: Trader Joe's Shredded Green Cabbage, Trader Joe's Shredded Green Cabbage, Egg White, Great Value Buttermilk Ranch Dressing, Grape Tomatoes, Marketside Leafy Romaine Salad. 夕食: Savoritz Multigrain & Seed Crackers, Deutsche Kuche Herring Fillets in Tomato Sauce, Deutsche Kuche Herring Fillets in Tomato Sauce. 軽食/その他: GT's Organic Raw Kombucha (Bottle). もっと...
|
体重に変化ありません
|