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Chicken cooked in pesto, no panko. Kale sauté'd in the rest of it, as are the mushrooms.
ダイエットカレンダーを表示, 2020年 02月 22日:
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1221 kcal
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脂質: 68.16g | たんぱく質: 68.20g | 炭水化物: 92.47g.
朝食: Heavy Cream, La Terra Fina Spinach Artichoke Quiche. 昼食: Kirkland Signature Pesto Sauce, Wegmans Mushrooms, Kale, Kirkland Signature Boneless Skinless Chicken Tenderloins. 夕食: La Terra Fina Spinach Artichoke Quiche. 軽食/その他: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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