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ダイエットカレンダーを表示, 2020年 02月 21日:
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1348 kcal
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脂質: 65.21g | たんぱく質: 96.92g | 炭水化物: 81.67g.
朝食: La Terra Fina Spinach Artichoke Quiche, Heavy Cream. 昼食: Kirkland Signature Boneless Skinless Chicken Tenderloins, Calavo Avocado, Baby Spinach, Feta Cheese. 夕食: Chobani 0% Plain Greek Yogurt (8 oz), Kirkland Signature Chicken Tenderloins, Red Table Wine, Giant Eagle Cherry Tomatoes, Olive Oil. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Garden Lites Veggie Muffins Zucchini Chocolate, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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