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Roasted sheetpan veggies & sausage....red, green, yellow & red peppers, red skin potatoes, broccoli....with a side of turnip greens.
ダイエットカレンダーを表示, 2020年 02月 15日:
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1365 kcal
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脂質: 50.95g | たんぱく質: 44.90g | 炭水化物: 137.55g.
朝食: Clementines, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pears, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, Strawberries, 2% Fat Milk, Great Value French Vanilla Coffee Creamer. 昼食: Calavo Avocado, Mangos , Kroger Pepper Jack Cheese. 夕食: Cherry Tomatoes, Merlot Wine, Margaret Holmes Seasoned Turnip Greens, Green Peppers , Broccoli Flower Clusters , Extra Virgin Olive Oil, Costco Mild Italian Sausage, Prime Time Sweet Mini Peppers, Red Potatoes (Flesh and Skin) . 軽食/その他: Outshine Tangerine Fruit Bar (46g), Geraldine's Italian Wedding Cookies, Ocean Spray Light Cranberry Juice Cocktail, Truly Spiked & Sparkling, Smartfood Delight Sea Salt Popcorn, Twinings Lemon Ginger Tea. もっと...
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