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ダイエットカレンダーを表示, 2020年 01月 30日:
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1335 kcal
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脂質: 73.06g | たんぱく質: 74.15g | 炭水化物: 89.85g.
朝食: Heavy Cream, Egg. 昼食: Baby Spinach, Trader Joe's Raw Pepitas, Briannas Poppyseed Dressing, Calavo Avocado, Trident Seafoods Teriyaki Salmon Burger. 夕食: Red Table Wine, Chicken Breast, Spinach, Cooked Tomatoes (Canned). 軽食/その他: Frozen Blueberries, Fage Total Greek Strained Yogurt (Container), Great Value Almond Flour, Hershey's Cocoa Special Dark, Bob's Red Mill Old Fashioned Rolled Oats, Bananas, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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