Brought my office home last week. Carried a lot of boxes. I will note that while my weight is up from a month ago, it's down two pounds from two weeks ago. Hoping that working from home will let me eat more wisely than when I go out to lunch too often.
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76.7 kg
これまでの減量分: 0 kg.
残り: 20.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2013年 04月 22日:
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683 kcal
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脂質: 52.32g | たんぱく質: 38.46g | 炭水化物: 21.30g.
朝食: Almonds, Heavy Cream. 昼食: Tomatoes, Cos or Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Chicken Breast (Skin Not Eaten), California Avocados. 軽食/その他: Cottage Cheese. もっと...
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週に0.1 kg増量中
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