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Back to normal and it tastes really good. I stopped and measured my olive oil today, funny thing, I wasn't using even close to a teaspoon so upped that since it's a healthy fat. Notched chicken back to 3.5 oz and added more veggies. Avocado is in the background because it's not pretty - from yesterday and a little brown. Tastes fine. Life is good.
ダイエットカレンダーを表示, 2020年 01月 8日:
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1405 kcal
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脂質: 70.41g | たんぱく質: 112.36g | 炭水化物: 98.20g.
朝食: La Terra Fina Egg White Quiche Lorraine, Heavy Cream. 昼食: Feta Cheese, Baby Spinach, Tomatoes, Chicken Breast, Mushrooms, Olive Oil, Newman's Own Balsamic Vinegar, Calavo Avocado. 夕食: Red Potatoes (Flesh and Skin, Baked) , La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Great Value Wild Salmon Fillets. 軽食/その他: Frozen Blueberries, Fage Total 2% Greek Yogurt, Almonds, Jojo's Guilt-Free Chocolate. もっと...
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