Small apple, cinnamon, stevia, pinch of raw oatmeal and two minutes in the microwave topped by 2 tablespoons of the eggnog yogurt. I am in heaven.
ダイエットカレンダーを表示, 2020年 01月 7日:
|
1377 kcal
|
脂質: 78.89g | たんぱく質: 94.29g | 炭水化物: 82.08g.
朝食: Egg White, Heavy Cream, La Terra Fina Egg White Quiche Lorraine. 昼食: Trader Joe's Raw Pepitas, Craisins, Olive Oil, Newman's Own Balsamic Vinegar, Taylor Farms Organic Baby Kale, Calavo Avocado, Mushrooms, Chicken Breast. 夕食: Egg, Egg White. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Jojo's Guilt-Free Chocolate, Fage Total 2% Greek Yogurt with Honey, Gala Apples, Almonds. もっと...
|
|