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Tuna fish on kale salad with poppyseed dressing ~ side of blackeyed peas....sometimes simple dinners are the best.
ダイエットカレンダーを表示, 2020年 01月 3日:
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1637 kcal
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脂質: 59.76g | たんぱく質: 59.85g | 炭水化物: 181.05g.
朝食: Thomas' Everything Bagel, Clementines, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, International Delight White Chocolate Raspberry Coffee Creamer, Watermelon, Strawberries, Bananas, Jif Natural Creamy Peanut Butter, Pears. 昼食: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Great Value Pimento Stuffed Manzanilla Olives, Great Value Kosher Dill Gherkins, Sabra Spinach & Artichoke Hummus, Blue Cheese , Brie Cheese . 夕食: Merlot Wine, Kentucky Legend Hickory Smoked Ham, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Kroger Eggs (Large), Kraft Mayo with Olive Oil, Kroger Sweet Relish, Great Value Blackeye Peas, Eat Smart Sweet Kale Salad, Chicken of the Sea Chunk Light Tuna in Water. 軽食/その他: Outshine Lime Fruit Bar (46g), Sarris Candies Milk Chocolate Covered Pretzel Rods. もっと...
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