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ダイエットカレンダーを表示, 2019年 12月 30日:
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1329 kcal
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脂質: 65.85g | たんぱく質: 83.78g | 炭水化物: 114.05g.
朝食: Egg, Heavy Cream. 昼食: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Cherry Tomatoes, Goats Cheese (Soft), Baby Spinach, Chicken Breast, Kirkland Signature Pesto Sauce. 夕食: Alexia Sweet Potato Fries with Sea Salt, Gala Apples. 軽食/その他: Almonds, Persimmon, Fage Total 2% Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Dry Roasted Pistachio Nuts (with Salt Added). もっと...
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