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ダイエットカレンダーを表示, 2019年 12月 22日:
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1375 kcal
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脂質: 64.34g | たんぱく質: 94.61g | 炭水化物: 83.40g.
朝食: Egg White, Egg, Heavy Cream, Extra Virgin Olive Oil. 昼食: Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Chicken Breast. 夕食: Earthbound Farm Organic Baby Arugula, Champagne, Roast Beef Sandwich. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Smash Mallow Cinnamon Churro, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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