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ダイエットカレンダーを表示, 2019年 12月 19日:
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1443 kcal
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脂質: 80.12g | たんぱく質: 104.09g | 炭水化物: 105.71g.
朝食: Extra Virgin Olive Oil, Egg, Heavy Cream. 昼食: Mushrooms , Baby Spinach, Chicken Breast, La Tortilla Factory Low Carb Whole Wheat Tortillas, Better than Bouillon Beef Base, Calavo Avocado. 夕食: Egg White , Egg, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. 軽食/その他: La Tortilla Factory Low Carb Whole Wheat Tortillas, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Hershey's Chocolate Syrup, Persimmon, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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