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And for dessert....I brought home a small piece of cheese cake....I'm having half.
ダイエットカレンダーを表示, 2019年 12月 16日:
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1501 kcal
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脂質: 61.16g | たんぱく質: 68.97g | 炭水化物: 123.63g.
朝食: Inglehoffer Cream Style Horseradish, Kroger Beef Chuck Flat Iron Steak, Clementines, Cantaloupe Melons, Blueberries, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, International Delight White Chocolate Raspberry Coffee Creamer, Thomas' Cinnamon Raisin Bagel. 昼食: Walnuts, Dannon Light & Fit Greek Yogurt - Cherry. 夕食: Kentucky Legend Hickory Smoked Ham, Kraft Tuscan House Italian Dressing & Marinade, Ocean Spray Craisins Dried Cranberries, Diamond of California Chopped Walnuts, Great Value Shredded Mild Cheddar Cheese, Kroger Eggs (Large), Iceberg Lettuce (Includes Crisphead Types) , Fresh Express Spring Mix, Athenos Natural Crumbled Feta Cheese, Tomatoes, Cucumber (Peeled), Merlot Wine. 軽食/その他: Cheesecake, Merlot Wine, Great Value Cinnamon Hard Candy. もっと...
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