Fettuccine almost Alfredo. Weighed the noodles, used one egg and egg white. Not a ton of cheese and a little pesto. In hindsight, should have had chicken with it, but didn't have any on hand.
ダイエットカレンダーを表示, 2019年 12月 13日:
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1463 kcal
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脂質: 84.93g | たんぱく質: 69.32g | 炭水化物: 104.62g.
朝食: Heavy Cream, Extra Virgin Olive Oil, Egg. 昼食: Fresh & Easy Yellowfin Ahi Tuna Poke. 夕食: Spinach, Egg, Kirkland Signature Pesto Sauce, Barilla Linguine Fini Pasta. 軽食/その他: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Anna's Swedish Ginger Thins, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Dove Milk Chocolate Miniatures. もっと...
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