|
Example of eat first, log later. Supermarket buffet La Jolla style. Mmmm... Yummy. I can't decide whether to call this 2 or 3 servings. Going with 2 but will watch the overall calories today.
ダイエットカレンダーを表示, 2019年 12月 13日:
|
1463 kcal
|
脂質: 84.93g | たんぱく質: 69.32g | 炭水化物: 104.62g.
朝食: Heavy Cream, Extra Virgin Olive Oil, Egg. 昼食: Fresh & Easy Yellowfin Ahi Tuna Poke. 夕食: Spinach, Egg, Kirkland Signature Pesto Sauce, Barilla Linguine Fini Pasta. 軽食/その他: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Anna's Swedish Ginger Thins, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Dove Milk Chocolate Miniatures. もっと...
|
|