|
A member of our group is doing a short teaching stint in Georgia...not the state...the country. We sent her a shot of the group on Instagram after our book gift exchange, done dirty Santa style.
ダイエットカレンダーを表示, 2019年 12月 5日:
|
1316 kcal
|
脂質: 37.64g | たんぱく質: 64.28g | 炭水化物: 139.91g.
朝食: Blueberries, Thomas' Cinnamon Raisin Bagel, Jif Natural Creamy Peanut Butter, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Pears, Pomegranate. 夕食: Cento Artichoke Hearts, Kroger 50/50 Blend Baby Spinach & Spring Mix, Onions , Great Value Dry Roasted & Lightly Salted Almonds, President Feta Crumbles, Merlot Wine, Kraft Greek Vinaigrette Salad Dressing, Cucumber (Peeled) , Chicken Breast, Tomatoes, Fresh Selections Shredded Carrots. 軽食/その他: Simple Truth Low Cow Light Ice Cream Key Lime Pie, Sunsweet Dried Pitted Prunes, Great Value 100% Pure Orange Juice From Concentrate, Laughing Cow Spicy Pepper Jack , Nabisco Triscuit Thin Crisps Original. もっと...
|
|