jcmama777の日記, 2019年 12月 2日

My gosh the pictures of you six and eight? Have blown my mind! 

Explanation: Christmas Countdown with @Ashley💪🦵🏻🧘🏻‍♀️💜💜 I did 30 donkey kicks bilaterally, 30 leg lifts bilaterally, a 1 minute plank. Playlists for above... Pentatonix “Royals” ( Let me be your ruler, ruler you can call me JC😎🎶🎶), Post Malone and Ozzy “ Take What you Want From Me” and for my Stair Climber Iggy “ Little Sally Walker” and “Started” played “ Little Sally Walker” 3 times and “ Started” 2 times. I do the climber to the beat😎🎶💃🏻🦵🏻. Those stair climber jams are motivational and upbeat so I can go so hard!!🦵🏻🦵🏻💪 I’m not messing around with these few pounds anymore!! Literally broke a sweat and I feel fantastic 😓🙌grind and shine☀️☀️☀️☀️ 

My playlist for my workout 😂💪🦵🏻🎶🎶 

Feel and looks fantastic a picture paints a thousand words. 

Thanks friend 🤗🌰💜💚💪💪 I’m trying and now I’m going beast mode!! 

Bringing my 🧘🏻‍♀️ mat for my 13 hour shift tomorrow. Gonna get this 💪🦵🏻 did in between patients. Zero games💪🙌🧘🏻‍♀️🦵🏻💜💚 

Ok but importantly your boobs and eye makeup look good #priorities 

😂🤣🤷🏻‍♀️🦖 adultosaur friend!!!! I cannot 😂😂🤣🤣😘😘 my sweaty ass and twisted up curls with my 90’s hair clip😂😂🤣🤣💀😂 but yeah girl😂😂🥰  

Have to say it was a total moisturizer session this morning. No foundation and no eyeshadow or gloss. I like being a girlie gal😂🥰♥️💜💚 I have to give a shoutout to VS😂🙌 I sweated my hiney off💪💪 

Way to go! You look incredible working out and getting lean! Inspiring people!!! XOXO 

Thank you Binky friend 🤗🤗💪🦵🏻♥️💜💚😘 

Ahh, thank you for explaining. Awesome!