|
ダイエットカレンダーを表示, 2019年 11月 25日:
|
1254 kcal
|
脂質: 55.88g | たんぱく質: 92.66g | 炭水化物: 88.67g.
朝食: Plain French Toast, Heavy Cream, Egg. 昼食: Craisins, Taylor Farms Organic Baby Kale, Chicken Breast, Kirkland Signature Balsamic Vinegar, Bertolli Olive Oil, Cantaloupe (Muskmelon). 夕食: Spinach , Mushrooms , Meatless Spaghetti with Tomato Sauce, Champagne, Chicken Breast, Cheddar Cheese. 軽食/その他: La Tortilla Factory Low Carb Whole Wheat Tortillas, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
|
|