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ダイエットカレンダーを表示, 2019年 11月 16日:
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1173 kcal
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脂質: 69.36g | たんぱく質: 57.64g | 炭水化物: 73.34g.
昼食: President Feta Crumbles, Kirkland Signature Balsamic Vinegar, Portabella Mushrooms, Bertolli Olive Oil, Goats Cheese (Soft), Calavo Avocado, Chicken Breast, Baby Spinach, Craisins. 夕食: Champagne, Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese, Cooked Spaghetti Squash, Extra Virgin Olive Oil. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Unsalted Whipped Butter Stick, Air Popped Popcorn , Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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