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35 calories of buttery goodness. Yesterday, I wanted a shortbread cookie but didn't want to use up the 70 calories after lunch. After awhile thinking about it, I cut one in half & ate it slowly taking small bites...savoring it. So, today...Crazy?
ダイエットカレンダーを表示, 2019年 11月 16日:
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1410 kcal
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脂質: 48.23g | たんぱく質: 62.52g | 炭水化物: 145.15g.
朝食: Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Kroger Pumpkin Spice Coffee Creamer, 2% Fat Milk, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Pears. 昼食: Walmart Bakery Shortbread Cookies, Simple Organic Truth Sweet Potato Corn Tortilla Chips, Mt. Olive Pepperoncini, Celery , Radishes, Sabra Roasted Garlic Hummus, Butterball Smoked Turkey Sausage. 夕食: Merlot Wine, Braised or Boiled Beef Pot Roast, Simply Perfect Baby Golds Yellow Potatoes, Green Giant Fresh Baby Cut Carrots, Kroger Beef Broth 50% Less Sodium, Onions , Red Gold Crushed Tomatoes. 軽食/その他: Outshine Tangerine Fruit Bar (46g). もっと...
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