|
Today, I swapped the packaged dressing for balsamic and oil, not a lot of oil. The avocado was perfect and made up for it. Pretty good tasting lunch. We'll see how long it carries me through.
ダイエットカレンダーを表示, 2019年 11月 12日:
|
1265 kcal
|
脂質: 77.29g | たんぱく質: 90.90g | 炭水化物: 62.49g.
朝食: Egg, Heavy Cream. 昼食: Chicken Breast, Calavo Avocado, Kirkland Signature Balsamic Vinegar, Bertolli Olive Oil, Eat Smart Sweet Kale Salad - Vegetables Only, Eat Smart Sweet Kale Salad - Vegetables Only. 夕食: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Cheddar Cheese, Egg, Egg White. 軽食/その他: Frozen Blueberries, Fage Total Greek Strained Yogurt (Container), Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. もっと...
|
|