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It's a scrambled eggs kinda morning. Not pictured....my bowl of fresh fruit.
ダイエットカレンダーを表示, 2019年 11月 12日:
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1257 kcal
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脂質: 53.14g | たんぱく質: 59.78g | 炭水化物: 129.53g.
朝食: Asian Pears , Kroger Eggs (Large), Smart Balance Buttery Spread Extra Virgin Olive Oil, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Watermelon, 2% Fat Milk, Pomegranate, Kroger Pumpkin Spice Coffee Creamer, Thomas' Everything Bagel, Kroger Mexican Style Cheese. 昼食: Great Value Dry Roasted & Lightly Salted Almonds, The Snack Factory Pretzel Crisps - Original, Radishes , Sabra Roasted Garlic Hummus, Talk O' Texas Crisp Okra Pickles. 夕食: Yuengling Traditional Lager, Ketchup , Great Value Green Olives with Pimento, Tomatoes, Young Green Onions, Radishes , Kroger Bread & Butter Chips, Kroger Mexican Style Cheese, Wal-Mart 93/7 Lean Ground Beef, Kraft Greek Vinaigrette Salad Dressing, French's 100% Natural Spicy Brown Mustard, Cucumber, Green Leaf Lettuce, Onions, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. 軽食/その他: Outshine Grape Fruit Bar, Kroger Sugar Free Spiced Cider Mix. もっと...
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