Staying with my sisters last night & tonight so no scale. Wings again last night for dinner. I chose the veggie strips....carrots & celery....for my side instead of fries. The veggies were very crunchy & tasty....almost as good as the wings. I brought my regular breakfast fixins with me....fresh fruit & half a bagel so I'm good to go. Dinner to celebrate my grandaughter & son's birthdays is at a Greek restaurant tonight. My son's favorite is carrot cake, so I'm making cupcakes for him today.

1221 kcal 脂質: 68.53g | たんぱく質: 40.68g | 炭水化物: 115.01g.   朝食: Jif Reduced Fat Creamy Peanut Butter, Clementines, Strawberries, Watermelon, Thomas' Cinnamon Raisin Bagel, Domino Sugar Granulated Sugar, Coffee, Kroger Pumpkin Spice Coffee Creamer. 昼食: Kroger Eggs (Large), Great Value Premium Thin Sliced Honey Smoked Turkey Breast & White Turkey. 夕食: Cucumber, Italian Salad Dressing , Feta Cheese, Tomatoes, Trader Joe's Greek Kalamata Olives, Kronos Gyros Meat Slices, Lettuce. 軽食/その他: Cream (Half & Half) , International Delight White Chocolate Mocha Coffee Creamer, Coffee, Publix Red Velvet Bar Cake. もっと...

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