|
At the top of my drive
ダイエットカレンダーを表示, 2019年 10月 29日:
|
1263 kcal
|
脂質: 58.02g | たんぱく質: 60.34g | 炭水化物: 101.53g.
朝食: Jif Natural Creamy Peanut Butter, Watermelon, 2% Fat Milk, Thomas' 100% Whole Wheat Bagels, Splenda Naturals Made with Stevia Extract, Kroger Pumpkin Spice Coffee Creamer, Raspberries , Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple . 昼食: Smithfield Sliced Hickory Smoked Boneless Ham, Laughing Cow Light Creamy Swiss Cheese Wedges, Back to Nature Multigrain Flax Seeded Flatbread Crackers. 夕食: Celery, Buffalo Wild Wings Chicken Wings (1), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Kraft Greek Vinaigrette Salad Dressing, Early California sliced black olives, Mushrooms , Green Leaf Lettuce . 軽食/その他: Outshine Lime Fruit Bar (46g), Merlot Wine , Smartfood Delight Sea Salt Popcorn. もっと...
|
|