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ダイエットカレンダーを表示, 2019年 10月 18日:
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1832 kcal
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脂質: 85.15g | たんぱく質: 114.35g | 炭水化物: 151.97g.
朝食: Fried Cornmeal Mush, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Friendly Farms 2% Reduced Fat Milk, Millville Crispy Oats Whole Grain Oat Cereal, Chiquita Banana. 昼食: Grilled Chicken, Fruit Salad. 夕食: Wegmans Wild Caught Swordfish Steak, Kraft Honey BBQ Sauce, Chicken Wing (Skin Eaten), Carrabba's Italian Grill Tomato Caprese Salad. もっと...
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