|
Goal 155
ダイエットカレンダーを表示, 2019年 10月 18日:
|
1520 kcal
|
脂質: 56.99g | たんぱく質: 54.42g | 炭水化物: 170.82g.
朝食: Peaches, Asian Pears, 2% Fat Milk, Thomas' 100% Whole Wheat Bagels, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Coffee, Jif Natural Creamy Peanut Butter, Clementines. 昼食: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. 夕食: Kroger Finely Shredded Mexican Style Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Harvest Grain Multigrain Bread, Merlot Wine , Chili. 軽食/その他: Outshine Lime Fruit Bar (46g), Smartfood Delight White Cheddar Popcorn. もっと...
|
|