|
ダイエットカレンダーを表示, 2019年 10月 9日:
|
1261 kcal
|
脂質: 26.41g | たんぱく質: 93.47g | 炭水化物: 135.96g.
朝食: Great Value All Natural Spicy Brown Mustard, Kroger Smoke Flavored Provolone, Smithfield Hickory Smoked Boneless Ham Steak, Strawberries, Thomas' Whole Wheat English Muffin, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, International Delight Salted Caramel Mocha Coffee Creamer, Peaches, Clementines, 2% Fat Milk. 昼食: Keebler Pita Crackers, Kroger Extra Sharp Cheddar Cheese, Honeycrisp Apples. 夕食: Merlot Wine, Red Gold Petite Diced Tomatoes with Green Chilies, Skinless Chicken Breast, Pictsweet All Natural Baby Lima Beans, Onions , great value naturally Hardwood smoked Bacon, Kroger Fat Free Less Sodium Clear Chicken Broth. 軽食/その他: Outshine Tangerine Fruit Bar (46g). もっと...
|
|