Still 2.4 lbs. from my goal that I hoped to acheive by today. Focusing on the positives...I've lost some of the unwanted weight...and plan to continue. My husband asked why I chose today as my goal date. I guess Birthdays are easy dates to set challenges
ダイエットカレンダーを表示, 2019年 09月 30日:
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1676 kcal
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脂質: 36.99g | たんぱく質: 56.59g | 炭水化物: 221.39g.
朝食: Watermelon, Pomegranates, Jif Natural Creamy Peanut Butter, Simple Truth Organic Sliced Quinoa Multigrain Bread, Strawberries, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Kroger Just Fruit Strawberry. 昼食: Cooked Asparagus (from Fresh), Pinot Gris (Grigio) Wine , Ice Cream, Chocolate Chip Cookie, Lobster, Lundberg Creamy Parmesan Risotto. 夕食: Honeycrisp Apples, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Sargento Colby Jack Cheese Sticks, Stonefire Original Tandoori Naan. もっと...
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