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So busy talking about what I ate last night I forgot to mention I did spend a couple of hours working in my yard yesterday. I ended up cutting back the dieing Blackeyed Susans and weeding/ pulling grass out of the herbs. Smelling the Sage was heavenly!
ダイエットカレンダーを表示, 2019年 09月 19日:
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1403 kcal
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脂質: 48.12g | たんぱく質: 61.87g | 炭水化物: 142.94g.
朝食: Mangos, Peach, Thomas' Everything Bagel, Watermelon, Strawberries, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter. 昼食: Almonds , Dannon Light & Fit Greek - Peach. 夕食: French's 100% Natural Spicy Brown Mustard, Roma Tomatoes, Great Value Sliced Mild Cheddar Cheese, Kentucky Legend Brown Sugar Smoked Ham, Nature's Own Perfectly Crafted Thick Sliced Multigrain, Kraft Mayo with Olive Oil. 軽食/その他: Trader Joe's Kale Chips, Trader Joe's Mac & Cheese Bites, Michelob Ultra Light Beer. もっと...
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