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ダイエットカレンダーを表示, 2019年 09月 18日:
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1120 kcal
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脂質: 40.67g | たんぱく質: 45.91g | 炭水化物: 147.02g.
朝食: Blueberries, Jif Natural Creamy Peanut Butter, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Strawberries, Watermelon, Thomas' Everything Bagel, Peach. 昼食: Great Value Manzanilla Olives Stuffed with Minced Pimento, Tabasco Spicy Pickled Okra, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup. 夕食: Kraft Olive Oil Vinaigrette Italian, Great Value Lime & Garlic Salsa, Chick-Fil-A Seasoned Tortilla Strips, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Southwest Chargrilled Chicken Salad. 軽食/その他: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. もっと...
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