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ダイエットカレンダーを表示, 2019年 09月 17日:
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1220 kcal
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脂質: 59.77g | たんぱく質: 47.13g | 炭水化物: 127.84g.
朝食: Peach, Thomas' Everything Bagel, Cuties Mandarin Orange, Watermelon, Strawberries, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Blueberries. 昼食: Granny Smith Apples, Sabra Roasted Garlic Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. 夕食: French's 100% Natural Spicy Brown Mustard, Great Value Green Olives with Pimento, Great Value Whole Natural Almonds, Ken's Steak House Lite Northern Italian, Cucumber, President Fat Free Feta Cheese, Roma Tomatoes, Green Leaf Lettuce , Johnsonville Hot Italian Sausage, Eat Smart sweet kale salad no dressing. 軽食/その他: Outshine Grape Fruit Bar. もっと...
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