jcmama777の日記, 2019年 09月 13日

I learned from FS most of what I need to know in regards to brain stomach connection and found my WOE that I love and works for ME💕😊 I also need to work on taking care of myself in other aspects. So I’m off this weekend to rest and recover and take the stupid steroids and mom and wife and get online for psychology ....and rest, because we have to start remembering to hold ourselves high in every aspect of health. I’m not going to lie, I feel kinda cute in that picture 😊🤷🏻‍♀️💃🏻 

As I’m learning to hold myself high in all aspects, I’m also holding someone’s “body culture “😊😂 🦠 🧫 in my pocket😊 

Hope you feel better! 👍 

On a positive note - you had a good hair day! Hang in there!! 

Thanks Keytenn Luv, SoHangry😂😂, me,myselfandi ❤️ Im thankful for what I learned here and keep learning, I could do better on taking care of the rest of me. I’m going to show last April, May😩😔 I plummet fast, the reason i could have been admitted yesterday 😔. Those are pictures from my babies and flowers and hubby brought me Mother’s Day dinner ❤️😔 Roman was afraid to see me like this. I’m hesitant to share, but if it sheds light on over all health and wellness and learning when to say 🛑 I’m not hungry or 🛑 I really don’t feel good, well I’m all for it. Anyways, 😊💕🌈☮️☀️. 

It hasn’t shown up 🤷🏻‍♀️ 🤦🏻‍♀️ 

Hope you feel better soon. Yeah for sure Health and family and happiness so much more valuable  

Thanks Liv💕 💯 🙌 

This was yesterday. 

Keytenn luvie, my mind goes straight to cancer the past 5 years.  

Oh Soley!! You’re soooo good with words. I love you!!😍😍😍 I love you too jc. Truly hoping the weekend rest does wonders!!!!! PS. What ‘type’ of culture??? Eeeeekkkkkk 😜 

Maybe she had a piece of ham in her pocket. 

❤️ wifey and SoHangry... I can’t say because I realized I didn’t block out my own personal information which could lead others to know where I work and when. Maybe a sore throat or pus from a nail bed.  

Health is more then the scale I couldn't agree more with that statement! Cute picture 😊 

eat_little thanks❤️ It’s so important. 

You should feel cute, it’s a good picture. Look, I’m not being fresh with you or anything, but you look really good today. Did you do something new with your hair? Whatever it is, it’s working. Sincerely. 

Awe☺️Aaronpark☺️ Thank you💕 that was yesterday morning at work feeling like crap but embracing the more healthy, fit me. ( well I could be in a healthier state right now, seems like we’re both going through something) That was sweet, not fresh.  

Yesterday at work I brought donuts in for everyone and didn’t have one myself. I’m trying to embrace health and fitness too. Not very fun most of the time.  

Aaron, I am only here maybe 9-10 months. I had donuts only 3 times. I thoroughly enjoyed two 4 weeks ago. That was sweet of you for your coworkers. I recently did the same with cannolis. I ordered them and didn’t eat one. I know there good😊😋, when they came I didn’t want one. To me that’s a huge NSV!😊☺️☺️ I didn’t restrict myself, I just didn’t want one. That’s the key hun.  

I would definitely maul a box of cannoli with my bare hands. You are stronger than me 💪