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ダイエットカレンダーを表示, 2019年 08月 29日:
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787 kcal
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脂質: 19.56g | たんぱく質: 46.13g | 炭水化物: 96.47g.
朝食: Thomas' 100% Whole Wheat Bagels, Cuties Mandarin Orange, Jif Natural Creamy Peanut Butter, Watermelon, Blueberries, Coffee, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Strawberries. 昼食: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. 夕食: Club Soda , Brown Rice, Pei Wei Spicy Korean Beef. 軽食/その他: Kroger Sparkling Seltzer Water, Crystal Light Lemonade Drink Mix, Vodka. もっと...
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